the traditional operating 2012 New Vibram

Transitioning to barefoot or Vibram running from the traditional operating shoe involves some time. The number a single requirement is Patience, especially true for those of us who are used to going out and sailing through miles of trail at a time.I'll tell you what..., after being patient (or kind of patient) now for almost four months since my maiden voyage run in Vibram 5 Finger Sprints (a 9 mile run that was as well much probably out in the blocks) I am finding so much joy within the transition. I get frustrations and then I'm thrown a bone and have a wonderful run. I've learned to listen to my body additional than at any time..



I have to.Where most consumers have issues with their calves being sore, my "achilles heel" is my achilles tendon. It's slowed me down enough to keep me holding back the reigns to transition so that I will experience running for one more 31 years a different 31 years - "au naturale"!..I never had the sore calves that most individuals claim ownership of while running bare or darn near it. My tendons have been sore for the touch but are getting stronger using the right holistic and patient strategy....My preferred Vibram 5 Fingers: Sprints. The sole is 2 mm compared to 12 - 13 mm soles from the traditional operating shoe.



2012 New Vibram
Vibram FiveFinger shoes