As someone who specializes in health, my interest was peaked even much more now. I asked more questions. Her name was Vena Cook-Clark, age 27, and she'd been running like a hobby for 6 years.Originally, the unusual look and lightness of the footwear grabbed her attention. She read that barefoot operating was improved for her alignment, and it was enough to make her plunk down the asking price of $100.00 to give them a try.When she brought them home, her husband joked they looked like she had "alien toes," but now, she exclaims he wants a pair also. I asked if they were challenging to place on. She said it gets easier after the first couple of times, and it is worth the trouble. She added, "It was awkward running with them initially, but after about 2 weeks I got used to them and now want an additional pair for hiking."She boasted about how painless it is actually to toss them in the wash with all the rest of her running or working out clothing.
She told me they were manufactured by a company named Vibram and told me I could find them within the internet by Googling "Vibram Five Fingers."When I got home that evening, I did just that. I instantly located what was called a "Barefoot Movement." Purists favored the term, "Minimalist Movement," considering the fact that you're not really barefoot while wearing them. First, I wanted to come across out if there definitely were health benefits to wearing them.Turns out, a 2010 study from India says children who wore footwear before the age of 6 were a lot more most likely to produce flat ft than kids who ran all around barefoot. They also had much better designed longitudinal arches. Statistically, 8.2% of kids who wore footwear regularly suffered from flat ft compared to 2.8% of barefoot kids. The study was published inside the Times of India.I also learned I'm not the first person to discover this study. In 2009, Christopher McDougall wrote a brand new York Time's bestseller called, "
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